May you see the beauty and spark that I see in you May you invite some Gentleness into your heart today May you choose love over fear May you embrace yourself with the love, kindness and compassion you give so freely to others May you accept what is, align with your strengths and lead … read more
When Love is Incognito
Love has always been present in my life, but sometimes it felt incognito and elusive. I searched for it in all of the wrong places, everywhere but within. Once I began to practice self-love, self-kindness and self-compassion, I was able to access it more often. Opportunities to choose love over fear present themselves to me … read more
one moment
Take a minute for a break. Be here now. Feel your feet and notice the connection between you and the earth. Allow the earth to support you at this moment. Inhale, all the way down to your belly. Exhale. Allow yourself to let go. Release. Inhale, feel your heart expand. Exhale. Let go. … read more
This whole “Be Love” thing has me thinking…
My goal for this series is for more of us to Spread Love by being it. Be Love by practicing kindness, compassion, and love with ourselves and others. I know many of you are more than willing to offer a kind word, a compassionate ear and a warm hug to others. And you may … read more
BE LOVE MONTH. Lets bring on the LOVE!!! v2
Last year we started a tradition here on the Gently Moving Forward blog. During the month of February, I invited some friends to join me with guest blog posts that shared LOVE. We called it Be Love Month! We can all use a little more kindness, compassion, and self-love in our lives! The idea came … read more