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  • Gently Moving Forward From Clutter to Clarity

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Welcome Friends

Gently Moving Forward is the practice of welcoming the qualities of gentle strength, self care and clarity to powerfully support our lives. I'm happy you're here!
Hawaii Retreats
1-on-1 Coaching

From the Blog

On my mind this week…

March 29, 2021

Happy Spring!

March 29, 2019

Valentines, Schmalentines…

February 14, 2019

Real Job Talk: a podcast about jobs, career, and what isn’t said at the water cooler.

February 1, 2019

8 Strategies for a Happy, Healthy Attitude Towards Weight

January 19, 2019

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Podcasts & Media

  • Real Job Talk Podcast
  • Gently Moving Forward on BlogTalkRadio
  • Journey Into Being on BlogTalkRadio
  • Why Weight? on BlogTalkRadio
  • Kat on the Shift & Shine Show

Kat Troyer has a knack for finding all the nuances of a problem. She gently moves you to a place where the energy can be transformed and healing happens.

Jan Eaton, UK

How To Work With Kat

  • Group Trainings & Retreats
  • One on One Coaching/Mentorship
  • Family and Systemic Constellations
  • Customized Personal Intensive VIP Retreats

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