I hadn’t heard of Healthy Weight Week until recently, but apparently it’s been around since 1994 – it happens every year and begins on the third Sunday of the month for 7 days. Hey, that’s today! Healthy Weight Week is a great opportunity to shift your focus to a healthy mindset with regard to … read more
Gently Moving Forward
Jan Eaton, UKKat Troyer has a knack for finding all the nuances of a problem. She gently moves you to a place where the energy can be transformed and healing happens.