This is what I call “comfort music”; when I listen to it, I get an energetic pick me up. Michael Franti is one of my favorite musical artists – he inspires me on a soul level and I feel better after listening to his music. Never too Late is one of my favorite songs. Enjoy!
A letter to a friend
I came across this quote in one of the groups I belong to on Facebook. It looked familiar to me and I think it was framed on our wall at home while I was growing up. It brought back a wave of comfort to me and wanted to share it with you here. I did … read more
Happy New Year!
Happy New Year! This is the time of year for completion and new beginnings. My wish for you is five fold: May you take all the good from 2010 and embrace it. May you learn from the challenges. May you release all that no longer serves you. And may to replace that which no longer … read more
Validation
This short film on Validation has been circulating on Facebook and I wanted to share it with you. It made me smile and I hope it makes you smile too!
Sacred Breath and the Art of Forgiveness, Love, and Gratitude
This workshop will be held at my home in El Granada on September 18, 2010. Download the workshop flyer.
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