May love surround, empower and nurture you May you feel at one with yourself and the universe May you find joy in unexpected places May you believe in your ability … read more
Approval. Is it essential?
An acquaintance of mine had what she describes as a spiritual awakening a little over a year ago. A series of events happened that completely changed her life that led … read more
Guided Mini – Meditation : Present, Grounded and Refreshed
This is for those days when you have too much going on and/or may be having trouble focusing. It is a guided mini-meditation that will help you feel more calm … read more
Introductory Coaching Special – $100.00 for first session
“We can do the best work of our lives when our hearts and our minds are aligned.” Each client comes to me with different needs. Some folks come for … read more
Never too late…
This is what I call “comfort music”; when I listen to it, I get an energetic pick me up. Michael Franti is one of my favorite musical artists – he … read more
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