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Gently Moving Forward is the practice of welcoming the qualities of gentle strength, self care and clarity to powerfully support our lives. I'm happy you're here!

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From the Blog

On my mind this week…

March 29, 2021

Happy Spring!

March 29, 2019

Valentines, Schmalentines…

February 14, 2019

Real Job Talk: a podcast about jobs, career, and what isn’t said at the water cooler.

February 1, 2019

8 Strategies for a Happy, Healthy Attitude Towards Weight

January 19, 2019

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Podcasts & Media

Real Job Talk Podcast
Gently Moving Forward on BlogTalkRadio
Journey Into Being on BlogTalkRadio
Why Weight? on BlogTalkRadio
Kat on the Shift & Shine Show

How To Work With Kat

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