An acquaintance of mine had what she describes as a spiritual awakening a little over a year ago. A series of events happened that completely changed her life that led to this spiritual awakening. She has been facing lots of challenges lately. They have been showing up in the form of people misunderstanding her intentions … read more
This is for those days when you have too much going on and/or may be having trouble focusing. It is a guided mini-meditation that will help you feel more calm and focused. Please carve out 10 minutes and find a place without interruptions to enjoy a guided inner journey to being more present, grounded and … read more
“We can do the best work of our lives when our hearts and our minds are aligned.” Each client comes to me with different needs. Some folks come for help with career decisions and career transitions. Others come to feel more connected to their life path. And others come to learn how to create … read more
This is what I call “comfort music”; when I listen to it, I get an energetic pick me up. Michael Franti is one of my favorite musical artists – he inspires me on a soul level and I feel better after listening to his music. Never too Late is one of my favorite songs. Enjoy!
I came across this quote in one of the groups I belong to on Facebook. It looked familiar to me and I think it was framed on our wall at home while I was growing up. It brought back a wave of comfort to me and wanted to share it with you here. I did … read more